Managing the Costs of Training to Failure | Ep. 66

Update: 2024-08-14

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Thanks for tuning in to the Data Driven Strength Podcast!

00:00 Introduction

01:30 Controlling Proximity to Failure and Downstream Effects

03:39 Theoretical Considerations and Adjusting Load Set-to-Set

11:50 Practical Recommendations for Training to Failure

19:35 Exercise Order and Perception of Effort

35:08 Maximizing the Stimulus Under the Curve

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Managing the Costs of Training to Failure | Ep. 66

Zac Robinson and Josh Pelland

#box-pro-ellipsis-176035526905962{-webkit-line-clamp:2;}Managing the Costs of Training to Failure | Ep. 66

Managing the Costs of Training to Failure | Ep. 66

Zac Robinson and Josh Pelland

Managing the Costs of Training to Failure | Ep. 66